white sage is often burned to create its intended effects. Burning sage is a ritual known as smudging. Smudging is a cleansing ceremony used to help people, places, or even objects get rid of negative energy or even bad spirits.
Ridding the body, objects, and spaces of bad energycan help welcome in newer, fresher, and more positive energies. In a way, this could have an energizing effect and help with fatigue.
Clear the energy and reset the mood with our white sage smudge stick
kills bacteria in the air
WHEN TO SAGE .....
when you’re feeling down
moving into a new apartment or new house
when someone in the home is sick
HOW TO SMUDGE
Open a window or door before you begin
Start at the front door of the home and light your smudge stick. Then, begin to move around the home. Move mindfully and with care, walking clockwise around the entire perimeter of the home. Be sure to allow the smoke to drift into even the hidden spaces, like inside closets, basements and dark corners.